Tips make breakfast for children. The breakfast was very important for the body because it will provide energy to perform various activities until noon. Therefore, never let the children had left home without breakfast first. You need to know that in addition to providing energy, breakfast can increase the sensitivity of children in school. So they are easier to absorb the lesson.
But telling kids to breakfast in the morning is not easy, here are some tips to make breakfast for the children so they are eager to spend a meal in the morning and ready for activity. Don’t forget to provide healthy breakfast choices.
- Prepare healthy and nutritious breakfast menu balanced.
- Choose a breakfast menu that is practical and varied from different kinds of food.
- Breakfast does not have rice. Cereals, bread, potatoes and noodles can be an alternative.
- Processed products such a milk or yogurt, are highly recommended.
- Could be supplemented with fresh fruit or a blender.
- Give adequate drinking water.
- Give also an opportunity for children to plan and prepare breakfast.
That is seven tips to make breakfast for the children, hopefully with this article can help you overcome a very difficult child for breakfast. Hopefully this gives inspiration to you to present a more varied breakfast for children.
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